When you give your all in the gym, you want every ounce of that effort to pay off. Whether it does or not depend on the nutrients that you’re putting into your body before and after your workout.

And of all the nutrients that you could ingest, among the most crucial are the branch chain amino acids (BCAAs). In fact, they are so vital to your success that you should never train without them.

The branched-chain amino acids consist of three essential amino acids (EAAs); valine, leucine, and isoleucine. Situation BCAA delivers a huge 6.5 grams of BCAAs in every serving, along with glutamine, sodium and potassium for enhanced muscle building capacity. We provide our BCAAs in the ideal ratio of 2:1:1 (leucine: valine: isoleucine).